Its winter. Its DARK. Its COLD. Its time for GarageFit!

It’s winter, dark, cold, and you need something to motivate you to keep the needle moving. Gang, its time for the wonderful world of GarageFit!

Got a garage?
Got a few friends? (really hope this is a yes)
Got a MOBO?
Got a box?
Got resistance a band?

This is all you need to improve durability this off season. The whole workout takes less than 40 min. You can laugh and heckle your friends, and build whole body, stability, control, and bone density all at the same time.

To see the full story I wrote, and why your body NEEDS this, head on over to PodiumRunner- and have a great workout!